- The event will be run under Welsh Athletics Rules
- Minimum age on the day is 15 year old
- The wearing of headphones, or similar devices, (other than those medically prescribed), is not permitted
How to Enter
Due to the growing populatiry of the Tenby 10k event we are this year limiting the number of entries to 600. We will not be taking entries on the day!!
Entries will be online. and will close either on Friday 12th of July 2019, or earlier if the 600 entry limit is reached. Once entered you will receive a confirmation email from Howies, if you can't see this email it's worth checking your spam/junk email folders just in case.
Closing Date for Entries
Please be aware that the closing date for online entires is Friday 12th July 2019, or whenever we reach the limit of 600. Entries for the 2018 event are sold out.
Race packs, which include the running number and timing chip will be sent out in prior to raceday. Will we make an announcement once we've started to send them out.
The timing chips we use are stuck onto the rear of the race bib. This makes them harder to lose :) Please attach the running bib to the front of your running top and ensure the bib is visible at all times.
Race Day Procedures
We will start sending out the race packs once entries have closed. Should you not have received you race pack within a week of the race please contact us on firstname.lastname@example.org. There is no need to register on the day as you will have received everything you need.
Baggage storage will be in the Tenby 10k event trailer, this will be at your own risk, though it will be manned and therefore should be safe. Space is limited so we will operate this service on a first come first serve basis.
Public toilets are available at the start. Showers will be available at the Leisure Centre (just show your race number).
You will be able to collect your finishers t-shirt after crossing the finishing line. There will be a table set out with the various sizes, but we would ask that you only take the size that you selected when you entered the race.
British Athletics introduced a new rule with effect from 1st April 2016, Rule 240 S 5, regarding the wearing of headphones:
The wearing of headphones, or similar devices, (other than those medically prescribed), is not permitted in races on any single carriageway road that is not wholly closed to traffic.
So in short - the wearing of headphones is prohibited. Any entrant that decides to ignore this rule will be disqualified.
The fastest male and female runners will receive a prize. There will be cash prizes for all the age category winners. Please be aware that it is the policy of the Tenby 10k that the overall winners will not be eligible to receive the age category prizes.